Out of your Comfort Zone
Showing posts with label
Floor Presses 3
.
Show all posts
Showing posts with label
Floor Presses 3
.
Show all posts
Wednesday, March 9, 2011
03/03/2011
"Strength WOD-CFFB"
Floor Presses 8X3 @ 80% 1RM
*Rest 45 secs between sets
J.T. @ 75kg
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