Out of your Comfort Zone
Showing posts with label
Trainers WOD
.
Show all posts
Showing posts with label
Trainers WOD
.
Show all posts
Friday, January 14, 2011
14/01/2010
"Trainers WOD"
12 mins AMRAP:
5 Double KB Push Jerks @ 20kg
10 Pull Ups
J.T. 14R (87 Pull Ups)
*Partnered WOD
"MWOD - Episode 52"
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