Out of your Comfort Zone
Showing posts with label
Back Squat 3X3
.
Show all posts
Showing posts with label
Back Squat 3X3
.
Show all posts
Tuesday, February 12, 2013
09/02/13
LBBS 3X5
138kg
LBBS 3X3
154 kg
"3 man Team WOD;"
A: 30m Sled Sprint @ 40kg
B: Uneven Farmers Carry @ 28kg + 24kg
C: Sandbag Carry
Lost Count of Rounds
"100 Burpees"
9 mins
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