Showing posts with label Fran. Show all posts
Showing posts with label Fran. Show all posts
Tuesday, February 12, 2013
Monday, January 31, 2011
29/01/2011
Crossfit Level 1 Certification Course...
The whole group
Brett, Me, Boz
(Left to Right) Hayden, Brett, Mark Swift, Boz, Me, Tracy, Doug, Chris
"Fran"
21-15-9 of:
Thrusters @ 42.5kg
Pull Ups
J.T. 6:30
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