"Strength Component"
5 mins AMRAP TGU @ 16kg
J.T. 9 TGU
"WOD122910"
3 Hang Power Cleans @ 60kg
5 Front Squats @ 60kg
10 Push Ups with Bottom Hand Release
J.T. 11:06
Showing posts with label TGU. Show all posts
Showing posts with label TGU. Show all posts
Thursday, December 30, 2010
Subscribe to:
Posts (Atom)