Out of your Comfort Zone
Showing posts with label
Back Squat 5X5
.
Show all posts
Showing posts with label
Back Squat 5X5
.
Show all posts
Wednesday, March 9, 2011
07/03/2011
"Strength WOD"
Back Squat 5X5 @ 80kg
"WOD030711"
50 Pull Ups
50 Push Ups
50 Sit Ups
50 Squats
J.T. 9:13 (R.R., True Push Ups, Butterfly Sit Ups)
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