Tuesday, July 10, 2012

Home WOD 120711

<p>Tabatha this:</p>
<p>Air squats<br>
Plank holds<br>
*every second plank is not held, complete single leg squats whereby number of reps is the accumulated number of seconds plank is not held

J.T. (20,13,14,15,15,15,19,19)=130


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