WOD 052410
"Angie"
For time of:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
*Compare to 022210.
Beginner: 50 reps each, Scale Pull ups as necessary.
Advanced: CTB Pull Ups, CTF Push Ups.
For time of:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
*Compare to 022210.
Beginner: 50 reps each, Scale Pull ups as necessary.
Advanced: CTB Pull Ups, CTF Push Ups.
Jonson.T : 27 mins 30 seconds (CTF)
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Tore my skin in 4 places, 2 each hand =(
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