After such a long long long break.....

Finally I got to move about today after handing in my final report!!! That's it, 3 years of studies all comes down to this dinky lil 99 pages which will determin whether I will get accredited as an engineer.

Because it's so late already and I am exhausted from lack of sleep, here was my lil mover and shaker...

100 push ups

100 squats

400m run

Jonson. T : 5 mins ish...

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I wasn't timing myself but I know I got back within 5 mins so good enough for me. plus minus some seconds =)