Out of your Comfort Zone
Friday, February 18, 2011
16/02/2011
"Strength Menu"
Press 3-3-2--2-1-1
J.T. 45/50/55/60/62.5/65(f)
"12 mins AMRAP of:"
7 Ring Dips
14 Squats
21 Double Unders
J.T. 10 Rounds
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