Wednesday, February 23, 2011

23/02/2011

"For Time Of:"
21-15-9:
Ring Dips
Push Ups with bottom hand release
Double Unders x 3 (i.e. 63-45-27)

J.T. 10:50

"Tabatha bottom-to-bottom Squats"

J.T. 107 Squats
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