"WOD021911-CFFB"
Complete 4 Rounds of:
Each round consist of 6 cycles of:
DB Hang Power Clean
DB Front Squat
DB Push Press
DB Lunge RT
DB Lunge LT
J.T. 35lbs/40lbs/50lbs/50lbs
*Do not set weights down during a round.
**Rest between Rounds
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