Sunday, November 29, 2009

Post recovery week

"WOD 112109"

21 Power Cleans @ 60kg
42 Push ups
15 Power Cleans @ 60kg
30 Push ups
9 Power Cleans @ 60kg
18 Push ups

Total time : 23 minutes 45 seconds

-AIM-

Sub 20 minutes [Fail]

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It's a slow start but I am getting back into it =)

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