Out of your Comfort Zone
Monday, February 27, 2012
13/02/2012
DWOD-021312
Complete 5 rounds of:
1 Push Press @ 84kg
1 Strict Chin Up
3 Push Press @ 84kg
3 Strict Chin Ups
Max. Reps. of Push Press @ 84kg
Max. Reps. of Strict Chin Ups
J.T. 5,4/ 3,4/ 1, 3/ 2,3/ 2,5
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