DWOD-022112
Complete 7 Rounds:
3 Deadlifts
3 Hang Power Cleans
* DO not let go of the bar during the round. Count a penalty if you come off the bar.
* Work up to the heaviest weight possible
* Rest as needed between rounds
* If you let go of the bar during the round count a penalty & immediately perform 5 burpees
J.T. 70kg, 75kg, 80kg (5 burpees), 80kg, 82.5kg (5 burpees)
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