WOD 020210
Five rounds for time of:7 Push Jerks @ 40kg/30kg
25 Kettlebell Swings @ 32kg/24kg
Total Time : 19 mins 44 seconds
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Backsquat
3-3-3-3-3
Jonson. T (@kg) : 40,50,70,80,90
Total Time : 19 mins 44 seconds
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Backsquat
3-3-3-3-3
Jonson. T (@kg) : 40,50,70,80,90
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