Why I decided to Paleo Diet?
- To prove to myself that I can live a healthy and balance life eventhough I am living in UK.
- That I will not fall into the UK blues (I did so last year and got fat).
- To grow mentally stronger.
- To cleanse my body/detox.
- To bond, support, encourage and grow with my brothers and sisters of Pushmore.
- To lose weight (to get below 80kg) [I achieved this yesterday, I am now 77.2kg].
- To get my abs showing.
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