Wednesday, October 21, 2009

Jackie

"Jackie"

For time of:

1000m rows
50 Thrusters @ 45lbs
30 Pull Ups

Total Time 11mins 56 secs

I am definitely sure I can do much better than this. I aimed to sub 10 mins and I beleive I can. I will attempt "Jackie" in a month's time again with the aim to sub 8-9 mins

No comments:

Post a Comment