Out of your Comfort Zone
Friday, November 5, 2010
05/11/2010
"WOD110510"
5 Rounds FTO:
15 Hang power clean @ 40kg
20 Ring Dips
50 Unbroken Double Unders
J.T. 23mins 30 secs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment