Deadlifts 3-3-3-3-3
J.T. 120kg/130kg/140kg/150kg/155kg/160kg (PR)
"WOD083010"
"Tabatha Something Else'
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Recored reps from all 32 intervals.
J.T. (81,82,96,152)=401
"Challenges"
Presses and Back Squats Day 17
J.T. 50kg/85kg(unbroken)
Burpees Day 26
J.T. 100 Burpees
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24 hour Endurance Run Begins!!!
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